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So giving a woman an orgasm when you lick her vagina is not as easy as it sounds. I searched the net for some tips but found nothing, I was to ashamed to ask friends so against my better judgment I bought a book called LickByLick. First thing I noticed was how well written it was and quite long too, the first 20 or 30 pages are a bit boring dealing with subjects like being clean and setting the mood.

Then it gets interesting for example did you know the clitoris has 7, 000 nerve endings, or that a woman rarely has an orgasm if she is not totally relaxed. So after reading it was time to put it to work, first I had some flowers sent to her while she was at work then I got my mum to have the kids so I could cook a nice meal which I served by candle light.

So far so good she was loving it, then I ran her a bath and washed her and dried her, next step the bedroom and time to see if my hard work would pay off. An all over body massage was next and by now she was totally relaxed and loving my every touch, I remembered what I had read and lets just say I am no longer scared of going down there in fact she begs me to.

A visit to the day spa can do wonders for your health. We all know that massages and steam baths are good for you, but few people understand just how good they really are. This is why health resorts are popping up everywhere; everybody needs to get away from it all and relax. What can a wellness center like this do for you?

The Miracles Of The Massage

We all know that massages help relax muscle tension, but are you aware of all the benefits of a good massage? Massage relaxes not only your muscles, but your entire body, nervous system and even your mind. A good massage administered by a pro at a day spa can make the rest of your week a breeze. Massage also helps your blood circulate better, your stomach digest better, your lungs breathe better and help your lymphatic system get rid of toxins and waste. It can also help with pain relief from any number of illnesses.

Let The Heat Do Its Thing

There's click the next website nothing like kicking back in a hot tub, spa or jacuzzi for a couple of hours. Not only is it relaxing, but it is a form of therapy as well. "Hydrotherapy" refers to healing your body with steam and hot water. There are innumerable benefits for your body and mind.

Hydrotherapy promotes good circulation by dilating the blood vessels. It also helps with muscle soreness and stiffness by helping the muscles relax naturally. It's a great alternative to taking muscle relaxants. It also stimulates the body's endorphins, which are used as a natural pain killer.

You Can't Beat A Day Spa For Stress Relief

Everyone's life is hectic these days; our ancestors didn't have nearly the daily stresses we have to deal with. Day spas provide a place to escape, let yourself be pampered and enjoy the benefits offered. Hydrotherapy and massage help with stress relief, but so does taking it easy in a steam bath and letting the spa staff treat you like royalty. This is probably the best and most enduring benefit that wellness resorts really offer.

Sleep Better And Lose The Headaches

Health resorts are great at helping those who can't sleep, especially those who suffer from migraines. Steam gives you the all natural alternative to headache medicines. Like headache pills, it dilates the blood vessels in the head, but it does it naturally. Health spa hydrotherapy also helps you sleep better by getting your blood flowing better.

Day Spas Can Help You Lose Weight

Visiting a resort can be a great way to help take off the weight. Some spas specialize in health and fitness programs. They offer easy exercises, healthy cuisine and loads of information to help you lose weight. A good health resort fitness program is designed to treat the whole body and mind of food cravings, self-defeating attitudes and other obstacles that stand between you and your weight loss.

Best of all, day spas help keep you balanced and healthy overall. With all the stresses and pain of everyday living, health resorts offer a quiet place to get away, and there are a number of excellent benefits that promote wellness.